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No Fry Sabudana Tikki is a delicious and healthy snack that is perfect for those who are looking for a light and nutritious meal. Made from sago pearls, boiled potatoes, peanuts, and spices, these tikkis are a great option for those who want to avoid deep-fried snacks. This vegan and gluten-free snack is easy to make and can be served as an appetizer or as a snack. In this recipe blog, we will be discussing the step-by-step process to make these crispy and mouth-watering No Fry Sabudana Tikkis.
Ingredients:
- Butter
- Maida
- Milk
- Cheese
- Tomato
- Onions
- Capsicum
- Coriander
- Jalapenos
- Black Olive
Instructions:
In a PAN take butter and 1 tbsp maida and stir it well for 5-7 minutes -
Then add 1 cup milk. make sure that you should not form lumps in it - Now, add 1/2 cup mozzarella and Cheddar cheese and make a paste.
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In, a separate bowl add tomatoes, onions, capsicum coriander leaves jalapenos and all the seasoning that you would want mix it well keep it aside. -
now in a basket or bowl add some fries and top it up with the cheesy sauce Now, add the veggie mixture that we made - Add black olive if needed.
No Fry Sabudana Tikki is a healthy and nutritious snack that is loaded with health benefits. Here are some of the benefits of this dish:
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Good source of carbohydrates: Sabudana is a rich source of carbohydrates, which provide energy to the body.
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Rich in fiber: This snack is also rich in fiber, which helps in maintaining a healthy digestive system.
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Low in fat: Since these tikkis are not deep-fried, they are low in fat and calories.
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Gluten-free: Sabudana is a gluten-free ingredient, making this snack a great option for people with celiac disease or gluten intolerance.
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Vegan: This snack is vegan-friendly, which means it is free from any animal products, making it a great option for people following a plant-based diet.
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Rich in protein: Peanuts, one of the key ingredients in this snack, are a great source of plant-based protein, which helps in building and repairing tissues in the body.
Overall, No Fry Sabudana Tikki is a healthy and delicious snack that is loaded with essential nutrients and is perfect for anyone looking for a healthy snacking option.
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